Body Blitz Circuits
Body Blitz Circuits moves you through a series of cardio and strength stations for a varied, full-body workout that builds fitness and tones all over. Work at your own pace through each station — suitable for all levels.
45 minutes
When it runs
No Body Blitz Circuits classes are currently running.
View the full timetableAbout the class
Body Blitz Circuits keeps things varied with a series of timed stations mixing cardio and bodyweight strength. You move around the circuit at your own pace, getting a complete full-body workout.
Because you control your own effort at each station, it suits all fitness levels and never gets boring.
What you’ll get from it
- Full-body cardio and strength workout
- Builds fitness and tones all over
- Varied and never repetitive
- Work at your own pace
Before you come along
What to wear
Comfortable athletic clothing and supportive trainers.
What to bring
- A fitness mat
- A bottle of water
Your questions answered
Yes — you control the effort at each station and every exercise is adaptable. If you have a medical condition or injury, please check with your doctor first.