Kettlercise
Kettlercise is a non-impact, total-body kettlebell class that burns fat fast and tones all over. With around 37 varied moves and virtually no rest, you can burn 500–1000 calories a class and see results in just a few sessions.
45 minutes
When it runs
No Kettlercise classes are currently running.
View the full timetableAbout the class
Kettlercise is a fun, safe and easy-to-follow kettlebell-inspired class that delivers a complete aerobic, endurance and strength workout in one session. Using lighter kettlebells with higher repetitions, it alternates upper- and lower-body moves with virtually no rest to maximise calorie burn.
With around 37 varied moves working the arms, legs, core, back and abs, many people notice real changes in their body shape within just a few sessions.
What you’ll get from it
- Rapid fat loss and toning
- Builds strength and cardiovascular fitness
- Burns roughly 500–1000 calories a class
- Non-impact, total-body workout
- Equipment provided
Before you come along
What to wear
Loose, comfortable or athletic clothing and supportive trainers.
What to bring
- A bottle of water
- A towel
Your questions answered
No — the class suits all levels, starting with light (4kg) kettlebells, and you progress at your own pace without having to keep in time with anyone.