Legs, Bums & Tums
Legs, Bums & Tums is a body-sculpting class of high-repetition, low-impact moves that target the legs, glutes and core. Using your own bodyweight, it burns fat and firms and tones exactly where you want it.
45 minutes
When it runs
No Legs, Bums & Tums classes are currently running.
View the full timetableAbout the class
This class focuses on sculpting and toning through high-repetition, low-impact routines that work specific areas of the body — using bodyweight moves like lunges, squats and abdominal exercises.
It is a great way to burn fat and firm up the legs, glutes and core, with the main aim being to keep moving and work at your own level.
What you’ll get from it
- Tones and firms legs, glutes and core
- Burns fat
- Low-impact format
- Works at your own pace
Before you come along
What to wear
Comfortable, loose or athletic clothing and supportive trainers with good cushioning.
What to bring
- A fitness mat for floor work
- A bottle of water
Your questions answered
Yes — it suits all fitness levels and exercises can be adapted to you. The main thing is to keep moving and not give up; as long as you're doing something, you're working! Most exercises are on the floor, so if you have mobility concerns or a medical condition, please check with your doctor first.